หน้าหนังสือทั้งหมด

Meditation for World Peace and Happiness
37
Meditation for World Peace and Happiness
that wishes all beings free of suffering and able to attain greater happiness. Wish that all beings will discover the greatest thing: to attain the utmost happiness that arises from meditation and tha
This text emphasizes the profound benefits of meditation, encouraging practitioners to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with
The Path of Self-Training and Endurance
15
The Path of Self-Training and Endurance
Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you
This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endurance in dealing with natural hardships, ph
Understanding the Beauty of Mind and the Role of Marriage Counselors
25
Understanding the Beauty of Mind and the Role of Marriage Counselors
that warn, "Sweet words are more devastating" or "Sweet beginning, bitter ending" or "Sweet mouth, sour bottom." 4th Level: Beauty of Mind - This is the beauty of the virtue within a person, which can
This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medicine, alongside daily activities and job respon
How to Meditate: The Dhammakaya Method
119
How to Meditate: The Dhammakaya Method
HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular
The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment
Meditation Techniques From Wat PakNam
149
Meditation Techniques From Wat PakNam
Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the Abbot of Wat PakNam in Bangkok, Thailand. This rediscovery happened in 1914. His “best”
This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretch
The Virtue of Giving
22
The Virtue of Giving
22 The Virtue of Abongiving 5. Chalaṅgādāna Sutta Here, bhikkhus, there are three factors to the giver and three factors to the acceptor. Bhikkhus, what are the three factors of the giver? Even bef
In the Chalaṅgādāna Sutta, it is discussed that there are three essential factors for both the giver and the acceptor of a gift. For the giver, a pleasant mind before, during, and after giving is cruc
Exploring the Essence of Dhammakaya Meditation
14
Exploring the Essence of Dhammakaya Meditation
TABLE OF CONTENTS 6 A Moral Hero 14 Luang Por’s Story 36 Phramongkolthepmuni Discoverer of the Dhammakaya Meditation Method 46 Khun Yai Chand Khonnokyoong Founder of Wat Phra Dhammakay
This text provides an overview of the Dhammakaya meditation method, highlighting significant figures such as Luang Por and Khun Yai Chand Khonnokyoong. It elaborates on various aspects of meditation,
The Joy of Meditation
91
The Joy of Meditation
sleep with happiness, wake with happiness, and go about our daily duties with happiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peacefu
Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhances cognitive faculties, and unloc
88 Meditation Benefits
92
88 Meditation Benefits
88 MEDITATION BENEFITS Mindfulness and comprehension – Meditation can help us develop a keen sense of perception and awareness. We will become more alert and mindful of everything around. Our body an
Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to improved focus and memory, which results in better performance in academics a
The Path to Inner Calm and Awareness
100
The Path to Inner Calm and Awareness
Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of ease, happiness and purity. Feel that you're entering upon a perfect state of calm
This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature of existence. It highlights the importance of the Seventh Base of the Mind, an integral
Protect Your Mind and Awakening
114
Protect Your Mind and Awakening
184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However
In this text, we learn that the natural condition of life encompasses both joy and sadness. It's crucial to preserve the quality of our minds, avoiding the trap of negative thoughts. The text emphasiz
Seeking Guidance from a Dharma Adviser
120
Seeking Guidance from a Dharma Adviser
Needing with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It
The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,
Darkness Is Your Friend
120
Darkness Is Your Friend
Darkness Is Your Friend Darkness is not an enemy that stops you from attaining the Dhamma. Darkness is your friend if you know how to take pleasure in it. Don’t be discouraged if you don’t see any ima
Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night will eventual
Luang Por Dhammajayo’s Aspiration
124
Luang Por Dhammajayo’s Aspiration
Luang Por Dhammajayo’s Aspiration After Luang Por Dhammajayo took the yellow robe to become a Buddhist monk he resolved that he would preach only the subject of stopping the mind. Over the past forty
Luang Por Dhammajayo emphasizes the essential practice of stopping the mind in his teachings. His journey from a young monk to a teacher focused on the importance of both reading and practicing Dhamma
The Power of Consistent Practice
137
The Power of Consistent Practice
only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons
Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an
Illustrations Overview
9
Illustrations Overview
LIST OF ILLUSTRATIONS 1. The Unknown Factor . . . . . . . . . . 18 2. The Mind . . . . . . . . . . . . . . 36 3. The Eightfold Noble Path . . . . . . 45 4. The Mind . . . . . . . . . . . . . . 54
This section features a detailed list of illustrations found in the book, highlighting key themes such as the Unknown Factor, the Mind, the Eightfold Noble Path, and the Path to Enlightenment. Each il
The Teachings of Luang Por Dattajeevo
11
The Teachings of Luang Por Dattajeevo
Suzanne Jeffrey Life, of course, is not as neat as these teachings are laid out for you, and we do not always meet life’s stresses, or sufferings, head-on with a Dhamma teaching. When I become frustr
Suzanne Jeffrey reflects on her journey of understanding Dhamma teachings through the wisdom of Luang Por Dattajeevo. She shares insights into dealing with life's challenges, the importance of mindful
การฝึกจิตใจให้บริสุทธิ์
94
การฝึกจิตใจให้บริสุทธิ์
เมฆ จริยุ ปัญญ์นาม ๑ พอใจนิ่ง ละเอียด ติดกระแสธรรม บริสุทธิ์ When your mind is refined, attached to Dhamma stream, pure, your will to do good deeds comes about; you attain insight knowledge (knowing a
เมื่อจิตใจของคุณละเอียดและติดอยู่กับกระแสธรรม ทำให้มีความตั้งใจที่ดีในการทำบุญและเข้าใจความจริงภายใน การเดินทางของจิตใจนั้นจะเกิดอุปสรรคเมื่อมีการทำสมาธิที่ขัดขวาง แต่เมื่อจิตใจสงบและละเอียด จะทำให้มี
Building Merit and Pure Heart
60
Building Merit and Pure Heart
71. ONLY THOSE WITH A PURE HEART WILL BE WITH ME A person with a pure heart and a clear mind, one whose focus is on gaining merit, is the only kind of person I want to have in my company. Those with d
This text emphasizes that only individuals with a pure heart and clear mind, focused on gaining merit, belong together. Merely being in good company does not ensure merit; active participation in buil
The Journey of Self-Improvement and Patience
91
The Journey of Self-Improvement and Patience
Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the imperfection of others. And we must practice this. Why? Because this helps us correct the
In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses